Ayurveda Approach to Enhance Beauty (E-book)

$15.95

Beauty has been admired by human kind since centuries. The significance of beauty and its presentation
is of peak important even in this present competitive era. The role of Ayurveda in enhancing Beauty is
predestined as the reference of Ayurvedic way of beautification can be remarkably seen from Vedic
period. Various text books in Ayurveda have elaborate details regarding skin, hair and face care.

E-book will be shared via Google Drive.

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Description

  • Origin of ayurveda
  • Special ties of ayur:veda
  • What the ayurveda means
  • Basic principles
  • A. PANCHA MAHABHUTA (The Five Basic Elements)
  • B. DOSHAS (Biological Elements)
  • 1) VATA
  • 2) PITTA
  • 3) KAPHA
  • Status of Doshas in relation to time, seasons & age
  • C. DHATUS (basic tissues)
  • D. MALAS (Waste products / excretas)
  • E. AGNI (Biological fire)
  • The process of ‘Ama’ production
  • Introduction; Role of Prakriti and Diet In Beauty INTRODUCTION
  • The Role of Beauty in Ayurveda
  • How to Use this Course
  • Prakriti - Attributes of each Constitution
  • Vata
  • Pitta
  • Kapha
  • THE ROLE OF THE DHATUS IN PHYSICAL BEAUTY
  • The Importance of Malas
  • The Nature of Ojas
  • Basic principles of Âyurvedic Dietetics
  • What to do to balance Vata
  • What can do to balance Pitta
  • What can do to balance Kapha
  • Daily Routines to Enhance Beauty
  • DAILY REGIMEN
  • ARISING
  • ELIMINATION OF WASTES
  • WASH/ BATH
  • Benefits of 'Anu Taila' Nasya
  • MASSAGE
  • EXERCISE
  • BATHING
  • MEDITATION
  • SEX
  • SEASONAL REGIMEN
  • Like-dislike doctrine
  • * (+ Increases) (- Decreases)
  • Seasons & Strength (Ritus & Bala)
  • Care of the body parts
  • Functions of the Skin
  • Ayurvedic Perspective of the Skin (Tvacha)
  • Normal Skin
  • Abnormal Skin
  • Daily Skin Care for the Whole Body
  • Facial Care
  • Daily Care
  • Special Care
  • A. Cleansing
  • B. Facial Oil-Massage
  • C. Scrubs
  • D. Face Packs
  • Herbs for General Face Packs
  • Face Packs for Acne (Pimples)
  • Herbs Promoting Cleansing & Healing
  • E. Moisturizers
  • Unctuous Herbs
  • Complexion Promoting Herbs (Varnya)
  • Cooling Herbs for the Skin
  • Antiperspirants (Swedapanayana)
  • Ayurvedic Aspect
  • Antiperspirant Herbs
  • Deodorants (Durgandhinashan)
  • Epidermis
  • Dermis
  • Ayurvedic Aspect of Skin Aging
  • Management of Aging Skin
  • Anti-Wrinkle Herbs
  • Anti-Wrinkle Paste
  • Care of Hair and other body parts
  • Hair: Ayurvedic Aspect
  • Herbs for Hair Care
  • Herbs Promoting Hair-Growth
  • Herbs Preventing Hair-Fall
  • Herbs Enhancing Lustre
  • Herbs for Alopecia
  • Herbs for Dying Hairs
  • Herbs Preventing Premature Greying
  • Herbs for Dandruff
  • Deodorant Herbs
  • Herbs for Prickly Heat
  • Fragrant Hairwash
  • Management of Hair Loss
  • I. Balancing Doshas
  • II. Alleviating Mental Stress
  • Treatment
  • III. Replenishing Dhatus
  • Common Hair Oils
  • List of Ayurvedic Hair Oils
  • GUMS
  • Care of the gums
  • Receipes for Gum-massage
  • Structure of the Tooth:
  • Care of the Teeth
  • Ayurvedic Aspect
  • Teeth Cleaning Recipes.
  • Herbal Tooth Powder
  • Contraindications for Teeth – Cleaning.
  • Saliva
  • Acquired Integuments of the Tooth.
  • BAD BREATH (Halitosis)
  • Mouth Deodorant Recipes.
  • Mouth Odorants (Mouth Freshners)
  • Mouth Odorant Recipes.
  • Recipes for Throat Ailments.
  • Herbs Beneficial for Voice.
  • THE NOSE
  • Nasya Karma.
  • EARS
  • EYES
  • Netra Basti (Tarpana Putapaka)
  • Benefits.
  • Herbs Beneficial for the Eyes (Chakshushya)
  • HANDS
  • FEET
  • Benefits of Foot Massage

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