Description
Course inclusions
Ayurveda approach to Hypertension & Cholesterol, Liver Care, Mental Health, Obesity, Infertility due to Bad Lifestyle, Respiratory Problems, Sleep Issues etc.
Recipes for various common issues and some other healthy Indian recipes, Home Remedies, Yoga, Pranayam & Meditation for Health, Therapies for health - Marma Abhyanga, Shirodhara, Udwartan etc.
