Ayurveda Dietetics and Nutrition

Nutrition from a modern perspective is based on the components of diet like carbohydrates, fats, proteins, etc. while Ayurveda dietetics emphasises on nutrition through the quality, quantity, variety, source, taste, food combination, way of eating, seasonal variations, geographical conditions and so on. which are pivotal in promotion of health and prevention of disease. Even Hippocrates has quoted ‘Food is medicine’. Our faculties will explain you the concepts of Ayurveda nutrition and its importance in present day and teach you to prepare healthy Ayurveda recipes.