Menopause is a period of the menstrual cycle, literally the retirement of menses. Often it is quite stressful period in a woman’s life, because the woman experiences physical, physiological and psychological changes. The menopausal symptoms experienced by women can be managed with proper diet, lifestyle, herbs and therapies. Ayurveda is the perfect solution for a healthy aging and can make wonders. Ayurvedic healthcare can help to go through the menopausal phase with greater comfort and ease, without many problems.
