Ayurveda: For Beginners

By enrolling in this course, you will gain foundational knowledge about the Panchamahabhutas (five great elements) and Tridoshas (Vata, Pitta and Kapha) and how to maintain a healthy, disease-free life by incorporating Ayurveda practices into daily life. You will also learn to analyse one’s constitution and apply lifestyle adjustments. Also specialized practical classes on different Ayurveda massages will be covered in this program.

 

You can contact us at info@learnayurveda.com or info@chakrapaniayurveda.com for more details. We shall get back to you at the earliest with further details.

SKU: LA124 Category:
 

Description

Course inclusions -

  • Foundation of Ayurveda
  • Basic Principles of Ayurveda – Introduction to Dosha, Dhatu and Mala
  • Subtypes of 3 Doshas, their location and functions
  • Dinacharya (Daily Regimen)
  • Ritucharya (Seasonal Regimen)
  • Sharira Prakriti (Body Type Analysis
  • Manasa Prakriti (Mental constitution)
  • Importance of Agni in Ayurveda
  • Concept of Ama
  • Theory Evaluation

  • Head & Foot Massage -Demonstration, Exposure
  • Head Massage -Practice & Foot Massage Practice
  • Spinal Massage - Demo, Exposure & Practice
  • Marma Abhyanga - Demonstration, Exposure
  • Marma Abhyanga - Practice
  • Revision
  • Prakriti Analysis
  • Patrapinda Swedana – Making of Pottali and Demonstration
  • Patrapinda Swedana – Exposure and Practice
  • Shirodhara (with oil) – Demo, Exposure and Practice
  • Practical Evaluation

Additional information

Type of Course

In-House
Duration

2 Weeks

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