Basic principles of Ayurveda

Prakriti (body - type) analysis: PRINCIPLES AND PRACTICE

Tarpanam (eye care treatments)

Diet according to Ayurveda

Ayurveda Beauty Care techniques:-

• Face CARE, 

• Skin care,

• Hair care

Preparation of the herbs to be used for beauty care with inputs of their quality control measures

Herbs for primary health care 

Ayurveda cooking

Basics of Panchakarma

Shirodhara for stress alleviation and anxiety states

Ayurveda ways of pain management (Kati basti, Patrapinda swedanam, Shastishali Pinda Swedanam)

Life style suggestions and protocols to be followed after Panchakarma

Marma (vital pressure point technique) therapy

Preparation of the herbs to be used for PANCHAKARMA with inputs of their quality control measures

Abhayangam: ADVANCE Ayurveda massage techniques:

• Head Massage

• Spinal Massage.

• Baby Massage

• Special Ayurvedic Massage techniques- Pizhichil

• Synchronized massage 

Udvartanam (herbal powder massage for obesity & cellulites management)

Snehana (Oleation) & Swedanam (hot fomentation)